Тишина: Медитации Сон - A Calming App for Better Sleep
Тишина: Медитации & Сон is a free app developed by Matthias Kubicki, available for Android devices. It falls under the Lifestyle category and specifically the Health & Fitness subcategory. The app helps users to find inner peace, reduce stress, and get better sleep. It offers a wide range of Russian language meditations, from basic to advanced levels, with voice guidance, and a unique collection of calming music.
The app provides dozens of meditations with monthly updates, 10-day meditation courses of varying levels of difficulty, and meditations specifically designed for better sleep. Additionally, it offers soothing music to aid in relaxation and meditation. The app's day mode allows users to take a break from their daily routine and breathe fresh air, while the night mode helps to promote restful and restorative sleep.
Users can also subscribe to the extended Tishina Zen subscription, which gives access to unique meditations and courses for just 199 rubles per month. The app's ultimate goal is to help users manage stress and learn to take care of themselves. Join the app today and allow yourself to breathe deeper and find inner peace.
